ATTN: ALL YOGA CLASSES & WORKSHOPS ARE BEING HELD AT DESIGN WEST [1014 DESIGN PLACE] DURING RENOVATIONS. THE WELLNESS CENTER WILL REMAIN AT 409 PEARL.
Welcome to
The Wellness Center
We believe in the body's innate ability to heal. Utilizing bodywork, massage, energy healing, proper nutrition, spiritual guidance, mental health therapy or any combination that caters to you, we will create a customized program to meet your needs. We are here to give you the tools to reclaim your health and wellbeing and ensure that you continue to live a balanced life.
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Scroll to find the right fit for you.
Are you or someone you know looking for a space to rent ?
Are you or someone you know a healer, massage therapist, chiropractor or under the umbrella of holistic healing?
We are looking for individuals who are responsible, community-oriented and ready to work for themselves to join our wonderful team at Evolve Wellness Center. If this sounds like you or someone you know, please reach out to us at hello@evolvesiouxcity.com.
Massage
We believe in the power of touch as a therapeutic intervention. Touch to ease mobility and movement, touch to relieve stress, touch to speed the recovery of illness or injury. Touch to create tranquility and serenity. Utilizing the power of touch to heal and create connection is our highest priority. The benefits of massage are numerous and well stated but the difference we bring is our attention to the healing powers of touch to allow you to step fully into health and wellbeing.
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Every body needs this. Whether to alleviate physical pain or dysfunction, relieve everyday stress or just take some time for you, our therapists individualize each session to meet your needs.
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Please arrive at least ten minutes before your scheduled appointment time in order to ensure a full massage session. You may cancel your appointment without charge up to 24 hours preceding your session. Cancellations within 24 hours prior to appointment, but not the day of, will be charged a $20 cancellation fee. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.
MEET ERICA
Erica Kuhnes graduated from the Universal College of Healing Arts in Omaha in 2016. She specializes in Ayurvedic Therapy and received her certification for Ayurvedic Massage and Bliss Therapy at the California College of Ayurveda in 2019. Erica has specialized training in massage for cancer received in 2018 from UCHA. Her passion is in helping those dealing with acute and chronic stress, chronic pain, cancer, and autoimmune conditions.
MEET PEGGY
Peggy graduated from Siouxland College of Massage Therapy, specializing in deep tissue massage infused with swedish movements, trigger point therapy, myofascial release & soft tissue massage are among the modalities in her realm of practice. Peggy’s overall goal is to help her clients release pain & tension in a caring, connected and relaxing way.
In her free time Peggy enjoys travel with her husband Jesse as well as hiking, camping, gardening & photography. Peggy is also a cat mom to Murphy & Opal.
MEET LATRECIA
Latrecia has been spending all her time learning different natural healing modalities. Latrecia has been practicing massage therapy since 2013. Then, she took on yoga teacher training while also learning andean cosmology. An ancient practice of shamans in Peru. Latrecia finished her yoga teacher training in 2019 and has been practicing andean cosmology since 2021. As soon as she was finished with andean cosmology she jumped head first to hypnotherapy and is now finishing up in 2022. Her favorite motto that she lives by is “Never stop healing.” Latrecia is not only devoted herself to helping others she believes it is just as important for her to heal herself.
During Latrecia’s free time she likes to spend time with family and friends, go hiking, walking, kayaking, reading, and practicing yoga. Another motto Latrecia lives by is: You’re not old until you are 80.” She says this because people grow old too fast. She still likes to play at the park, go sledding, and anything that is fun, adventurous and spontaneous.
MEET SHAWN
Shawn Blomberg trained in Seattle, WA and graduated from Cortiva institute for Massage Therapy in 2010. Shawn is well trained in Swedish Massage, Deep Tissue, Trigger Point Therapy, Sports Massage, Hot Stone, Aroma Touch Therapy and Pre-Natal Massage. He is proficient in Cupping Therapy and has several continuing education certificates including: Help For the Hip, Techniques for Low Back and Shoulder Pain, MTR (musculo-tension release therapy) for Low Back and Traps, Hot Bamboo massage. Shawn actively continues to expand his knowledge and is currently studying a Thai Bodywork based system for chronic trigger point pain called “Coaching the Body”. He is an active yogi and meditation practitioner who seeks to expand the consciousness and evolution of all souls through the healing arts.
Reiki
Reiki is the most widely accepted form of energy therapy. It is practiced and taught in most every major teaching hospital in the U.S., with sound evidence-based research validating its effectiveness in relieving disease, whether physical or emotional, mental or spiritual. This ancient practice of the intentional movement of energy throughout the physical and subtle energy body uses the Universal Life Force. Through a gentle laying on of hands, this process has been shown to accelerate healing, assist the body with cleansing toxins, and remove energy blockages. Reiki works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
DANIELLE GUTIERREZ-STONE
Danielle Gutierrez Stone has been on the spiritual and healing path since childhood. As a naturally gifted intuitive, she is especially in tune with energies and has always had a compelling inner-pull to help others. She has found practicing reiki to be very rewarding and fulfilling. Danielle is committed to inspiring spiritual growth and empowerment in hopes of reminding others of the light and power they carry within to become their highest and most authentic selves. In a deeply sacred and respectful manner, she will hold divine space for you as you come to know that you are the healer of your own life.
ERIN KUEHL
The visionary force behind Evolve Yoga & Wellness Center, Erin blends Andean spirituality with the teachings of yoga and mindfulness in classes where you will journey to your edge to strengthen your physical, mental, emotional and spiritual bodies.